Treat Your Own Rotator Cuff
Jim Johnson
*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tear Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
سال:
2007
اشاعت:
1
ناشر کتب:
Dog Ear Publishing, LLC
زبان:
english
صفحات:
96
ISBN 10:
1598582062
ISBN 13:
9781598582062
فائل:
PDF, 2.86 MB
IPFS:
,
english, 2007