فنڈ ریزنگ 15 ستمبر، 2024 – 1 اکتوبر، 2024 فنڈ ریزنگ کے بارے میں

Strong & sculpted: the Total-body Training Program for...

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Strong & sculpted: the Total-body...

Strong & sculpted: the Total-body Training Program for Shaping Your Ultimate Physique!

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA

0 / 0

آپ کو یہ کتاب کتنی پسند ہے؟

فائل کی کوالٹی کیا ہے؟

کوالٹی کا جائزہ لینے کے لیے کتاب ڈاؤن لوڈ کریں

فائل کی کوالٹی کیا ہے؟

سب زمرہ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

سال:

2016

ناشر کتب:

Human Kinetics

زبان:

english

ISBN 10:

149251456X

ISBN 13:

9781492514565

فائل:

EPUB, 25.02 MB

IPFS:

,

english, 2016

آن لائن پڑھیں

میں تبدیلی جاری ہے۔

میں تبدیلی ناکام ہو گئی۔

آپ کو دلچسپی ہوسکتی ہے

Schoenfeld, Brad J.; Pope, Zachary K.; Benik, Franklin M.; Hester, Garrett M.; Sellers, John; Nooner, Josh L.; Schnaiter, Jessica A.; Bond-Williams, Katherine E.; Carter, Adrian S.; Ross, Corbin L.; Just, Brandon L.; Henselmans, Menno; Krieger, James W. — Longer inter-set rest periods enhance muscle strength and hypertrophy in resistance-trained men

Brad Schoenfeld — Women's Home Workout Bible

Brad Schoenfeld — Sculpting her body perfect

Brad Schoenfeld — 28-Day Body Shapeover

Brad Schoenfeld — Women's Home Workout Bible

Brad Schoenfeld — M.A.X. Muscle Plan, The

Schoenfeld, Brad — Strong & sculpted

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA — Science and Development of Muscle Hypertrophy

Brad J. Schoenfeld — The M.A.X. Muscle Plan 2.0

Charles Poliqui — German Body Comp Program

Harder, Felix — Bodybuilding: Arm Bible: 39 Best Workouts For Bigger And Stronger Arms

Felix Harder — Bodybuilding: Arm Bible: 39 Best Workouts For Bigger And Stronger Arms

Marseille, Youlanda — The Book Of Big Arms: 39 Exercises To Firm, Tone, And Tighten Your Upper Body

Marseille, Youlanda — The Book Of Big Arms: 39 Exercises To Firm, Tone, And Tighten Your Upper Body: Bodybuilding Encyclopedia

Oswald Robbie — How to Workout - Simple and effective principles on how to exercise in the traditional gym

Harder, Felix — Bodybuilding: Arm Bible: 39 Best Workouts For Bigger And Stronger Arms

Build Muscle & Lose Fat & Reach Your Fitness Goals Faster — 101 Workouts

Felix Harder — Bodybuilding: Arm Bible: 39 Best Workouts For Bigger And Stronger Arms (Bodybuilding For Beginners, Weight Training, Weight Lifting, Bodybuilding Workouts) (Bodybuilding Series Book 2)

Felix Harder — Bodybuilding: Arm Bible: 39 Best Workouts For Bigger And Stronger Arms (Bodybuilding For Beginners, Weight Training, Weight Lifting, Bodybuilding Workouts) (Bodybuilding Series Book 2)

Felix Harder — Bodybuilding: Arm Bible: 39 Best Workouts For Bigger And Stronger Arms (Bodybuilding For Beginners, Weight Training, Weight Lifting, Bodybuilding Workouts) (Bodybuilding Series Book 2)

Charles Poliqui — German Body Comp Program

Charles Poliqui — German Body Comp Program

Austin Current — Science of Strength Training

Joe Wuebben, Jim Stoppani — Stronger Arms & Upper Body

Austin Current — Science of Strength Training

Build Muscle, Lose Fat & Reach Your Fitness Goals Faster — 101 Workouts

Charles Poliquin — Winning The Arms Race

Frank Sepe — The Truth

Brad Schoenfeld — The MAX Muscle Plan

James Stoppani — Jim Stoppani's encyclopedia of muscle & strength

Erin Stern — Train Like a Bodybuilder : Get Lean. Get Big. Get Strong

Lou Schuler, Michael Mejia — The Men's Health Home Workout Bible

Lou Schuler, Michael Mejia — Men's Health Home Workout Bible

Muscle and Fitness Hers — 101 Workouts For Women Everything You Need to Get a Lean, Strong, and Fit Physique

Muscle & Fitness Magazine — 101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

Kira Camp — 101 Muscle-Shaping Workouts & Strategies for Women

Campbell, Adam — The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

Adam Campbell — The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

Adam Campbell — The Men's health little book of exercises: four weeks to a leaner, stronger, more muscular you!

Michael Mejia, Myatt Murphy — The Men’s Health Gym Bible

اہم جملے